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Do you have trouble falling asleep, staying asleep, or wake up too early? Consumer Reports survey shows many people turn to drugs to solve sleep problems, and recommend Sound Machine as a viable alternative.
Sound machines, which can make you feel like you’re in a forest or at the beach, worked almost as well as drugs at putting survey respondents to sleep. Research shows that white noise can increase sleep quality by reducing the time it takes to fall asleep and the number of times you’re awakened while sleeping.
Sound Oasis Sound Therapy System, Model: S-650 is a cheaper and newer model comparable to Brookstone Tranquil Moments Sound Therapy System. From the same manufacturer, the S-650 has better sound quality, a backlit alarm clock and a sound card system for added sound variety. Marpac has a similar model, Marsona Sound Machine DS-600A.
Read the full article on
Consumer Reports.
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